Showing posts with label Rituals. Show all posts
Seven years when the inner critic and the fear of failure won out. What was missing from my life during those seven years was not just writing but everything writing practice gives me: daily bliss, meaning, a sense of self-expression and of accomplishment, but most importantly, let me say it again, daily bliss. Daily contact with something bigger than me. Daily grace.
– Tara Mohr
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Whether you’re starting at zero or at -10, building a toolbox of confidence rituals will help. It’s a matter of practicing your rituals on a regular basis, and of course testing and tweaking to find the practices that work best for you. My tools include the ones I mentioned earlier, like taking mini-risks, practicing gratitude, keeping a tally of my small wins, taking on leadership roles, being assertive, standing and moving the way a supremely confident person would stand and move (i.e. body language), and just taking action on my goals. I also immerse myself in the words of mentors who keep me feeling inspired. Daily doses of podcasts, a few minutes of reading or a YouTube video is enough. However, it’s important not to get stuck only consuming information without taking action, because it’s the latter that will really have an impact on how you feel about yourself. Having a group of people in your daily life who believe in you is monumentally important. I cannot stress this enough. The best way to create and maintain the confidence to live a multipotentialite lifestyle is by surrounding yourself with those who are doing the same.
- Putty Like.
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