Khadi

by Kay on Tuesday, October 2, 2012

... I tell you, the real economics for you are that you should wear khaddar. You should spin and spin. Spin in order to make khaddar cheap. That is discipline for you. It will enable you to create your purity. Sit at the spinning-wheel calmly for half an hour and watch the transformation of your heart. I can quote to you instances of many men and women, of brilliant administrators, one of whom was a member in the Bombay Executive Council. He is as old as I am. He learnt spinning only a few months ago. He said: 'After I began spinning at the wheel, I have somewhat got rid of my insomnia. I returned from office tired, sometimes at midnight and, then, I was dozing, thinking of many problems which I did not want to think of. Now I sit at the spinning wheel and spin away. Immediately comes the all-refreshing sleep - the sleep of innocence.' Find out for yourselves what it can do. Find out what it cannot do. 

 - Mahatma Gandhi (speech at Krishnath College, Behrampur on 6-8-1925; 28:42-44.)

Change

by Kay


When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn't change the nation, I began to focus on my town. I couldn't change the town and as an older man, I tried to change my family. Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world.

- Unknown Monk (1100AD) 

Via H and True Activist

Identity

by Kay


Well, with the rise of identity defined almost solely through race, ethnicity, or gender, I think we’ve forgotten the identity that speaks when one is speaking to oneself. That is to say, one is more conscious of those things—class, race, age, sex—when one is in the presence of others. It’s the difference principle that makes you consciously say, I am black and you are white; I am old and you are young; I am a woman and you are a man. But when you’re by yourself you don’t need so powerfully to assert any one of those identities; when you speak to yourself, you rarely say, I, as a woman, am saying this to myself, or, I, as a sixty year old, am saying this to myself. You tend merely to say, I am saying this to myself, because in the absence of others you can be yourself without external reference. 

- Helen Vendler, poetry critic

Education

by Kay

Once you understand the logic behind modern schooling, its tricks and traps are fairly easy to avoid. School trains children to be employees and consumers; teach your own to be leaders and adventurers. School trains children to obey reflexively; teach your own to think critically and independently. Well-schooled kids have a low threshold for boredom; help your own to develop an inner life so that they'll never be bored. Urge them to take on the serious material, the grown-up material, in history, literature, philosophy, music, art, economics, theology - all the stuff schoolteachers know well enough to avoid. Challenge your kids with plenty of solitude so that they can learn to enjoy their own company, to conduct inner dialogues. Well-schooled people are conditioned to dread being alone, and they seek constant companionship through the TV, the computer, the cell phone, and through shallow friendships quickly acquired and quickly abandoned. Your children should have a more meaningful life, and they can.

- John Taylor Gatto 

Via http://www.wesjones.com/gatto1.htm

Writer

by Kay


A writer is a person for whom writing is more difficult than it is for other people. 

- Thomas Mann German writer (1875 - 1955)

Judging

by Kay


If you spend too much time trying to find out what is good or bad about someone else, you'll forget your own soul and end up exhausted and defeated by the energy you have wasted in judging others.

- Aleph (Paulo Coelho) Via P.

eat

by Kay

Only eat when you're truly hungry, and stop when you're full.

- someone else’s dietican

p.s.: works just as well for any kind of greed, knowledge, things or food.

Write

by Kay


Seven years when the inner critic and the fear of failure won out. What was missing from my life during those seven years was not just writing but everything writing practice gives me: daily bliss, meaning, a sense of self-expression and of accomplishment, but most importantly, let me say it again, daily bliss. Daily contact with something bigger than me. Daily grace. 

– Tara Mohr



Inner Critic

by Kay



How to recognise the inner critic - It turns out we can recognize this voice as the inner critic…by picking up on a few clues >
• It is making a definite pronouncement, with very little evidence to back it up. It's interested in "the way things are." (This is always a red flag!)
• It's undertaking a premature evaluation of the question "Is it possible, or not?" rather than wondering, "What could be possible?" or, even better, "How can I make this possible?" 
• It's stuck, repetitive. No real action is inspired by it. 
• The energy behind the mental chatter is one of self-critique rather than self-care. 
• The intention is shutting down forward movement, rather than opening up problem solving. There's no searching for solutions or good ideas.

- Tara Mohr

Multi

by Kay


Multi-focusing is the process of pouring all your energy into one project for a short period of time and then switching to another project and focusing on only that. 

- Putty Like

Focus

by Kay


True focus is not learning how to schedule your tasks and organize your calender – it’s about triggering a desired result. A very simple way to start and remain in action is by reverse engineering your process. Start with your desired result and work backwards to uncover how it is you will get there. 

- Jason Anthony

Creating

by Kay

In his book Focus, Leo Babauta divides all work-related activities into three categories: Creating, Connecting and Consuming. Connecting involves activities like responding to emails, tweeting and social media, replying to comments, etc. Consuming is any activity that involves research, absorbing, learning. This could mean reading books, blogs, watching movies, listening to podcasts, and so on. Connecting and Consumption activities can be combined, but should never be combined with Creating. 

– Putty Like


Connecting

by Kay


“Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something. It seemed obvious to them after a while. That’s because they were able to connect experiences they’ve had and synthesize new things. And the reason they were able to do that was that they’ve had more experiences or they have thought more about their experiences than other people. Unfortunately, that’s too rare a commodity. A lot of people in our industry haven’t had very diverse experiences. So they don’t have enough dots to connect, and they end up with very linear solutions without a broad perspective on the problem. The broader one’s understanding of the human experience, the better design we will have.” 

- Steve Jobs, Wired, February, 1995









Life Plan

by Kay


You don't need a life plan. You don't need motivation, self-confidence, peer support or even luck. All you need is the willingness to take the most obvious step - then repeat the process again and again, regardless of how you feel. Try it. Happiness comes from seeing the results of your efforts. You don't need it before you start.

- Adrian Savage

Win

by Kay


Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.

- Ralph Waldo Emerson

Collection

by Kay


A collection of data is not information. 
A collection of information is not knowledge. 
A collection of knowledge is not wisdom. 
A collection of wisdom is not truth.

- Neil Fleming

Lose

by Kay

Fear makes us lose our awareness. It can make us cowards as well.

- Film, Formosa Betrayed

Belief

by Kay

We believe what we want to believe. 

- BJ Fogg

Float

by Kay

Don't float for too long. Choose something that you like, that you're curious about, and follow it. 

– Maneesh Sethi

Timing

by Kay

Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it's all over. 

- Gloria Naylor

Friend

by Kay

Your noble friend will not accept pretension but will gently and very firmly confront you with your own blindness. Such friendship is creative and critical; it is willing to negotiate awkward and uneven territories of contradiction and woundedness. 

- John O'Donohue, Anam Cara: A Book of Celtic Wisdom

Entertain

by Kay

It is the mark of an educated mind to be able to entertain a thought without accepting it. 

- Aristotle

Be

by Kay

We forfeit three-fourths of ourselves to be like other people. 

- Arthur Schopenhauer

Mind

by Kay

Why should I give them my mind as well? 

- Dalai Lama (1935- ), when asked if he wasn't angry at the Chinese government for taking over his country.

Alive

by Kay

Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. 

- Harold Whitman

Invent

by Kay on Thursday, September 27, 2012


To invent, you need a good imagination and a pile of junk.

- Thomas A. Edison

Future

by Kay


...we create continuously before us the road we must journey upon.

- Thomas Pynchon

Lift

by Kay


There is no exercise better for the heart than reaching down and lifting people up.

- John Holmes

Limits

by Kay

If you have a limit, perhaps it's worth embracing. 

- Seth Godin (On limitations)

Busy

by Kay


Busyness serves as a kind of existential reassurance, a hedge against emptiness; obviously your life cannot possibly be silly or trivial or meaningless if you are so busy, completely booked, in demand every hour of the day.

- The Busy Trap

Poverty

by Kay


Loneliness is the poverty of self; solitude is richness of self.

- May Sarton

Thoughts

by Kay


Except our own thoughts, there is nothing absolutely in our power.

- René Descartes

Slave

by Kay

…the lust for comfort, that stealthy thing that enters the house a guest, and becomes a host, and then a master. 

- Khalil Gibran

Excuses

by Kay


You can have your excuses or you can have your dreams. But you can’t have both.

- Barbara Winters, Joyfully Jobless

Incomplete

by Kay

You wouldn’t judge a bee for leaving the flower, after it gets the nectar, would you? Of course not. It got what it came for, why on earth would it stick around? 

- Barbara Sher (on why some of us never finish or take things to their logical end)

Rituals

by Kay


Whether you’re starting at zero or at -10, building a toolbox of confidence rituals will help. It’s a matter of practicing your rituals on a regular basis, and of course testing and tweaking to find the practices that work best for you. My tools include the ones I mentioned earlier, like taking mini-risks, practicing gratitude, keeping a tally of my small wins, taking on leadership roles, being assertive, standing and moving the way a supremely confident person would stand and move (i.e. body language), and just taking action on my goals. I also immerse myself in the words of mentors who keep me feeling inspired. Daily doses of podcasts, a few minutes of reading or a YouTube video is enough. However, it’s important not to get stuck only consuming information without taking action, because it’s the latter that will really have an impact on how you feel about yourself. Having a group of people in your daily life who believe in you is monumentally important. I cannot stress this enough. The best way to create and maintain the confidence to live a multipotentialite lifestyle is by surrounding yourself with those who are doing the same. 

- Putty Like.

Leaders

by Kay


Leadership is scarce because few people are willing to go through the discomfort required to lead. This scarcity makes leadership valuable. If everyone tries to lead all the time, not much happens. It’s discomfort that creates the leverage that makes leadership worthwhile.

- Seth Godin in his book Tribes


Responsible

by Kay


Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else.

- Henry Ward Beecher

Do.

by Kay


Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.

- Elbert Hubbard

Lonely

by Kay


If you're lonely when you're alone, you're in bad company.

- Jean-Paul Sartre

Yourself

by Kay


The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself.What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it's your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who's not full of hate, who's able to smile and be carefree. So that's who I have to be. 

- C. JoyBell C.


Discovery

by Kay

The voyage of discovery consists not in seeking new landscapes but in having new eyes. 

- Marcel Proust

Education

by Kay

The essence of education is not to transfer knowledge; it is to guide the learning process, to put responsibility for study into the students’ own hands. It is not the piecemeal merchandising of information; it is the bestowal of keys that allow people to unlock the vault of knowledge on their own. It does consist of pilfering the intellectual property amassed by others through no additional effort of one’s own; it would rather place people on their own path of discovery and invention.

- Educator and Author, Tsunesaburo Makiguchi (Via the wabi sabi house)

Natural Order

by Kay

Natural Order 

Two hundred years ago, a wealthy patron commissioned Japanese Zen monk and artists Sengai to produce a work of Calligraphy. Sengai wrote, “A parent dies, a child dies, then a grandchild dies.” The patron was furious that he’d been offered this simplistic and obvious message, but Sengai gently rebuffed his complaints. “There can be no greater happiness”, he said, “than to live a life that follows the natural order of things."

-  (from The Wabi-Sabi House by Robyn Lawrence)

Believe

by Kay

If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated. 

- Victoria Moran, Lit From Within: Tending Your Soul For Lifelong Beauty

Expression

by Kay

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost. 

- Martha Graham

Marriage

by Kay

Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other's cup but drink not from one cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music. Give your hearts, but not into each other's keeping. For only the hand of Life can contain your hearts. And stand together, yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other's shadow. 

- Khalil Gibran, The Prophet

Writing

by Kay

When I write I am trying to express my way of being in the world. This is primarily a process of elimination: once you have removed all the dead language, the second-hand dogma, the truths that are not your own but other people's, the mottos, the slogans, the out-and-out lies of your nation, the myths of your historical moment - once you have removed all that warps experience into a shape you do not recognise and do not believe in - what you are left with is something approximating the truth of your own conception. 

- Zadie Smith

Decision

by Kay

A decision without trade-offs isn't a decision. The art of good decision making is looking forward to and celebrating the trade-offs, not pretending they don't exist.

- Seth Godin

Law

by Kay

The law is what we live by. Justice is sometimes harder to achieve. 

- Sherlock Holmes, The Red Circle.

Before

by Kay

Before we set our hearts too much upon anything, let us first examine how happy those are who already possess it. 

- François de La Rochefoucauld

Possessions

by Kay

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. 

– Epictetus

Rich

by Kay

If you want to feel rich, just count the things you have that money can't buy. 

- Proverb

Excellence

by Kay

Whatever the level is, excellence can always exist at that level. Each form requires its own level of intelligence and passion. 

- Milton Galser

Within

by Kay

A man should learn to detect and watch that gleam of light which flashes across his mind from within, more than the lustre of the firmament of bards and sages. Yet he dismisses without notice his thought, because it is his. In every work of genius we recognize our own rejected thoughts: they come back to us with a certain alienated majesty. 

– Emerson, Self Reliance

Others

by Kay

My life is for itself and not for a spectacle. 

- Emerson, Self Reliance

Opinion

by Kay

What I must do is all that concerns me, not what the people think. This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder, because you will always find those who think they know what is your duty better than you know it. It is easy in the world to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude. 

- Emerson, Self Reliance

Pleasure and Pain

by Kay

...he touched the secret of the matter, who said of love, "All other pleasures are not worth its pains" 

- Emerson, on Love.

Love

by Kay

If I am to be fallen into love, I will. And if as a result I will appear to be stupid, disillusioned, and of poor judgment, I will. And I would be damned if I cared what other people think. For I would rather be thought of as all of these things, than not love. If in loving, I become the naked woman on the horse, I will ride that horse with my head held high. This is my spirit. I am unbreakable. 

- C. JoyBell C

Companion

by Kay

When you look for a man- what you want to look for is a man with the heart of a poor boy and the mind of a conqueror. 

- C. JoyBell C

Sharing

by Kay

Observing and commenting, it is a piece of cake. Experiencing and sharing, that is a piece of work. 

- Toba Beta, My Ancestor Was an Ancient Astronaut

Hate

by Kay

If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate. 

- C. JoyBell C

Obedient

by Kay

I'm worried that students will take their obedient place in society and look to become successful cogs in the wheel - let the wheel spin them around as it wants without taking a look at what they're doing. I'm concerned that students not become passive acceptors of the official doctrine that's handed down to them from the White House, the media, textbooks, teachers and preachers. 

- Howard Zinn

Uncomfortable

by Kay

You will never be entirely comfortable. This is the truth behind the champion - he is always fighting something. To do otherwise is to settle. 

- Julien Smith, The Flinch

Don't

by Kay

Don't let your special character and values, the secret that you know and no one else does, the truth - don't let that get swallowed up by the great chewing complacency. 

- Aesop

Expectations

by Kay

You have to not care whether they approve of your or not,” she said when I called. “We do what we do to express ourselves, not to coincide with what others like. You’re lucky if they like anything you do. 

- Debby Bull, Blue Jelly: Love Lost and the Lessons of Canning

Motivation

by Kay

People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. 

- Zig Ziglar

Money

by Kay

Empty pockets never held anyone back. Only empty heads and empty hearts can do that. 

- Norman Vincent Peale

Creativity

by Kay

I once had an art instructor say, ‘If it didn’t have to be pretty, what would you draw?' 

- Anonymous vis Elizabeth Sims

House Beautiful

by Kay

Beauty should be quiet enough so you can take it or leave it. When a thing is self-consciously made to be beautiful(as though beauty was the total aim) it never seems to work, and it becomes futile and knickknacky. There has to be some purpose and usefulness about the creating. 

– Elizabeth Gordon, editor, House Beautiful, 1960s.

Meaning of Life

by Kay

The meaning of life is happiness, and happiness is found when we serve others. 

– Dalai Lama

Teachers and Students

by Kay

What students get from a good teacher is not instruction. What they get is a demonstration of someone’s view of life…you teach a way of perceiving the world. 

- Milton Glaser in Inform and Delight.

Fact

by Kay

Facts not fear 

- Milton Glaser