adopting mentors

Whether you’re starting at zero or at -10, building a toolbox of confidence rituals will help. It’s a matter of practicing your rituals on a regular basis, and of course testing and tweaking to find the practices that work best for you. My tools include the ones I mentioned earlier, like taking mini-risks, practicing gratitude, keeping a tally of my small wins, taking on leadership roles, being assertive, standing and moving the way a supremely confident person would stand and move (i.e. body language), and just taking action on my goals. I also immerse myself in the words of mentors who keep me feeling inspired. Daily doses of podcasts, a few minutes of reading or a YouTube video is enough. However, it’s important not to get stuck only consuming information without taking action, because it’s the latter that will really have an impact on how you feel about yourself. Having a group of people in your daily life who believe in you is monumentally important. I cannot stress this enough. The best way to create and maintain the confidence to live a multipotentialite lifestyle is by surrounding yourself with those who are doing the same.